Hand Reflexology Charts Background History The Origins Of Reflexology The Difference Between Reflexology and Acupressure The Difference Between Reflexology and Acupuncture What Are The Benefits of Hand Reflexology Hand Reflexology Chart How To Perform A Hand Reflexology Massage On Yourself Or Someone Else Hand Reflexology For Various Conditions
Reflexologists may use the following hand pressure points Lung meridian Located towards the edge of the palm the lung meridian runs from the tip of the thumb down to just past the crease in the Reflexology for hands chart map points and techniques Mindful Pure Reflexology for hands chart map points and techniques by primal April 6 2021 Reflexology studies the structure of the body as a whole but pays special attention to the ears feet and palms all points are focused on them each is responsible for its own organ
Hand Reflexology Charts
Hand Reflexology Charts
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1 Look at a hand reflexology chart Though this Part will describe some of the points on the hands that reflexologists associate with different parts of the body some of the points can be easier to visualize with an actual hand reflexology chart 2 Apply to the tops of the fingers for the head brain and sinuses Hand reflexology is a holistic healing practice that involves applying pressure to specific points on the hands to promote health and well being It is based on the concept that reflex points on the hands correspond to various organs glands and body systems
8 Pressure Points on Your Hands In acupressure pressure points are thought to be powerfully sensitive body parts Some people believe that applying pressure to these pressure points can For anxiety relief apply pressure to the Heart 7 HT7 point It s found just below the crease of your wrist on your outer hand You should feel a little dent here Massage this area for one
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Right Back Left Back AOR Hand Reflexology Explorer Move the cursor to view the hand reflexology points and what they correspond to This interactive tool is for information only and does not replace a treatment by a qualified reflexologist To find an AoR reflexologist click here You will be directed to the AoR find a reflexologist search Simply click on the picture on the left It is a large wall filling chart measuring 16 by 23 inches It clearly indicates all hand reflex points and is suitable for framing or mounting directly on the wall This is an indispensable guide for the student of reflexology and an attractive reference display for the practitioner
It was popularized in the United States in the early 1900s when various doctors and physiotherapists began to study the extent of nerve cells in the hands and feet Reflexology is a safe and completely natural way for you to enhance the quality of your life It uses massage therapy techniques to stimulate nerves mostly in the palm of your hand Hand Reflexology Charts Foot Reflexology Charts Ear Reflexology Charts Larger charts available in sections below Key elements in a reflexology hand chart about reflex zones meridians dermatomes The general purpose of reflex zone therapy a k a reflexology is to balance the nervous system
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Hand Reflexology Charts - Printable Hand Reflexology Chart Here are the locations and therapeutic indications of some commonly used hand pressure points on the front of the hand All points are bilateral i e they re located on both hands Use your thumbnail to press points on the other hand Press till you feel no more than a comfortable pain